The Circle Of Life – Easter

The Circle Of Life – Easter

Easter is coming. Already, hot cross buns and chocolate Easter eggs are being displayed in the supermarkets. While some people are complaining about the consumerism that has taken over this holy day, I look and wonder why no one comments on the symbolism on show....
Journaling And Meditation

Journaling And Meditation

Journaling is once again becoming popular as a self-care tool and there are so many ways to benefit from journaling. What I would like to focus on today is the powerful combination of journaling and meditation. Please make sure that you have a pen and journal ready,...

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